Cardiovascular Disease: Getting More Protein In Your Diet Without The Fat
If you have heart disease, high blood pressure, or another cardiovascular disorder, it's important to maintain a healthy diet to control your condition. However, some of the meats you eat may contain ingredients or nutrients that harm your health instead of help it, including high-fat proteins. High-fat proteins generally come in packaged or store-bought foods like hot dogs and sausages, but the proteins also come in duck, liver, steak, and other seemingly healthy meats.