The Serious Runner's Guide To Blister Care
When you're just running for fun, the occasional blister is not particularly worrisome. You just take a few days off to let it heal, and get back to running again when it no longer bothers you. When you're seriously training for a race, however, you don't really want to take time off for some silly blisters. Missing a few key workouts could mean the difference between a disappointing time and setting a new personal best.