How To Ease Back Pain during Pregnancy
As your pregnancy increases the amount of weight you carry, your back may begin to ache more frequently. Taking an over-the-counter pain medicine is often not an option for expectant mothers who want to ensure the best possible outcome for their pregnancy. Here are some natural ways to ease or avoid back pain during your pregnancy.
Wear insoles.
If your job requires you to stand or walk for long hours, your shoes may be contributing to your back pain.