There is no single decisive reason to make the final decision to move into a senior living facility, but instead, there are usually a collection of small signs that add up over a short period of time. The following are a few of the most common indicators that a move could be the best choice, whether you are trying to make the decision for yourself or for a loved one.

Many people know logically that just like anything else in their life, their body needs routine maintenance and wellness checks to ensure that everything is running properly. However, in spite of this underlying knowledge, many women make a myriad of excuses for skipping their regular annual visits to the gynecologist. What many women do not fully realize is precisely why they are going to the gynecologist's office at all, let alone why they should never avoid their appointments.

While dog may be man's best friend, dogs also need the companionship of other dogs. This doesn't necessarily mean you should get a second dog, however. If one dog works best with your lifestyle, you simply need to find other ways for your dog to be socialized and make dog friends. Here are four great ways to socialize your dog: Start with Obedience Classes A well-trained dog who listens to your commands is much safer in settings with other dogs.

If you regularly experience trouble getting to sleep and staying asleep, you are at increased risk of developing a myriad of other problems, including obesity, depression, and even cardiovascular disease. Unfortunately, nearly 10% of Americans share your diagnosis of chronic insomnia and many more experience trouble sleeping occasionally. For some physicians, the first treatment option is often powerful medications that put you to sleep; many of which present with scary side effects.

The pain of arthritis can make even mundane daily tasks feel like insurmountable obstacles. That's why pain management is a key part of arthritis treatment. While medications can be a powerful aid to reducing pain, relying on medication alone is less effective than putting together a comprehensive pain management plan. And medications can have side effects as well, from the stress anti-inflammatory pain relievers put on the liver to the risk of building tolerance or addiction to opioid painkillers.

Most adults know that they need to do everything they can to take care of their teeth. Unfortunately, when it comes to their children's teeth, they only focus on brushing and flossing daily. That is only part of the battle in making sure your children have good oral health. Here are three habits that are bad for your child's teeth. 1. Biting their fingernails. Biting fingernails is one of those habits that is hard to break - especially for kids.

Information from the National Health and Nutrition Examination Survey, which was conducted between 2009 and 2010, indicates that two out of three U.S. adults are overweight or obese. One out of three is obese, and one out of 20 adults is considered extremely obese. If you would like to lose weight, you are not alone. If you have been trying to lose weight but have not been successful at reaching your goal weight, a drug called "

The last thing you want to notice when checking your reflection is acne. Acne makes you feel self-conscious and can make you ignore the other great aspects of your appearance. Your chances of developing acne are dependent on many factors, including your diet, facial hygiene, skin type, hormones, and genetics. Comedonal acne is the most prevalent kind of acne. It consists of blackheads and whiteheads, especially on the chin, nose, and forehead.

Your skin has to last you a lifetime, so it's important to treat it nicely. Your go-to beauty routine could be doing more harm than good, however. Check out these common not-so-nice beauty regimens and cross them off your list for healthier skin. Very hot water. A really hot shower might help you feel relaxed and feel like your skin is thoroughly clean and disinfected, but extreme temperatures aren't your skin's friends.

Living with rotator cuff pain is unnecessary, because it can easily be corrected by an orthopedic surgeon. While having rotator cuff surgery is a major undertaking, once you have healed and rehabilitated the joint with some physical therapy, then you will be pain-free again and can go back to enjoying your life. The procedure to correct your rotator cuff involves three steps: removal of bone spurs removal of scar tissue repair of tendon damage Below is some information about each of the three steps of the surgical rotator cuff repair procedure: